testimonials: success with ewa
"Ewa has been my Personal Trainer for the last 3 years; she is amazing. Ewa takes the time to get to know her clients on a personal basis and then motivates you to achieve your goals by creating an interesting and diverse program. She is a very talented and creative Personal Trainer who I highly recommend."
Denise
"I have worked with Ewa as my Trainer for two years, resulting in a noticeable increase in strength and flexibility and a reduction in weight. She is tough but supportive; systematic but creative; on-task but friendly. I wouldn't be this healthy without her!"
Elaine
"I have been working with Ewa Bailey as my trainer for 2.5 years. She provides me with an interesting, varied program that addresses my personal needs so that I can attain my goal of living an active, healthy life."
Laura
"In the past 2 1/2 years Ewa has helped me define my fitness goals and achieve success by learning more about daily nutrition and how to make time for fitness in my life. Through regular training sessions with Ewa I have seen changes in my body, strength and fitness level which motivates me to continue investing in myself.
I now easily transition into my other seasonal activities like playing field hockey or the Grouse Grind because of the core strengthening training I have done which is something I hadn't concentrated on my own before. Personal training is now part of my life and I'm lovin' it!"
Elinor
"I have been working with Ewa for 18 months (April 2006). Once I started working with her I had more motivation to continue with the work out, worked harder and got results. I saw a noticeable improvement in my running, feeling stronger and reducing my running times. My upper body strength and flexibility improved, which my husband said made a big difference to my golf game.
An area of frustration was my balance and posture, both are much improved due to the work we do on my core strengthening. Ewa has kept the workouts interesting, challenging and targeted to help me see improvements. She knows when to give me a pat of encouragement or the sometimes needed ‘gentle kick in the butt’."
Rita
success stories
anita's story:
"We then started to see the positive results we were looking for! The body fat started dropping and I lost all 26lbs I had originally gained..." Read More
steph's story:
"I adjusted my eating plan and within 2 months I lost 3% body fat, 6 inches and 8 lbs. I definitely couldn’t have done it on my own..." Read More
your story:
Create the fitness habit with a great start to your health and fitness goals. Contact Ewa today for a complimentary consultation.
