about me: ewa
My belief: Helping people train safely and effectively while achieving their goals and working to improve their overall quality of life through exercise. I satisfy my desire to help people overcome barriers by providing them with knowledge, skills and most importantly, confidence to get the workout best suited for their individual needs.
Working in the fitness industry for over six years has allowed me to work with a large variety of people. No goal is ever too big, or too small, whether it is to lose weight, decrease stress, increase energy or train for a major sporting event. I enjoy working with anyone who is committed to their goals, and is not afraid to work hard to acheive them.
My education and experience
- ACE Certified Personal Trainer
- Twist Certified - Sport Conditioning Specialist – Level 1
- 1st Degree Black Belt in Taekwondo
- First Aid and CPR Certified
My hobbies and interests
Sports and fitness have always been a major part of my life. I have played soccer and tennis for as long as I can remember and now I train competitively for Taekwondo. Over the past year and a bit I’ve started learning about, and trying curling, dragon boating, surfing and field hockey to name a few. I’m always trying to learn and do new things but not only in sport. When I’m not playing sports or exercising I like to do so many other things that would take up way too much space here.